8:30am - 9:30am, By donation. $5 minimum suggested.
Begin your morning garden experience with a standing yoga class in the beauty of the garden. Join instructor Coco Bopp in moving through strengthening, stretching, and balance postures; gardening mountains, warriors, trees, crescent lunges, and Ganeshes (elephants) to remove obstacles, to name a few. Join the experience! This class will be held on the first Saturday of each month..
About the instructor : Coco Bopp has a master's degree in health education, a Group Fitness Instructor certificate with the American Council on Exercise, is a personal trainer and has 200 hours of experience as a yoga instructor with the Yoga Alliance.
