Standing Yoga at Mission Garden

Saturday Dec. 4th, 8:30am - 9:15am, By donation. $5 minimum suggested.

Begin your morning garden experience with a standing yoga class in the beauty of the garden. Join instructor Coco Bopp in moving through strengthening, stretching, and balance postures; gardening mountains, warriors, trees, crescent lunges, and Ganeshes (elephants) to remove obstacles, to name a few. Join the experience! This class will be held on the first Saturday of each month (except January 2022, when it will be on the second Saturday of the month).

About the instructor : Coco Bopp has a master's degree in health education, a Group Fitness Instructor certificate with the American Council on Exercise, is a personal trainer and has 200 hours of experience as a yoga instructor with the Yoga Alliance.